Life comes at us hard sometimes. There is so much to wrap our arms around at once it seems to stretch our limits. The responsibilities of...
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Coping With Stress
By Brenda J. Thomas Ph.D. Lately I have been focused on tactics to reduce my level of stress. There are many crazy things going on in the world...
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Four Lessons Learned During The PandemicThe year 2020 will be one that will not be soon forgotten. The world was hit with a deadly pandemic […]
Emerging From the Pandemic with Bucket List In-Hand!Life has made a seismic shift or so it feels. We were inside for so long, now we are moving out […]
Light Shines on A New DawnWe’ll rise up. And we’ll do it a thousand times again – Audra Day We watched as they […]
Friendship Through The Years“A strong friendship doesn’t need daily conversation or being together. As long as the […]
6 Ways to Cope in Turbulent 2020These are stressful times with the pandemic and the Black Lives Matter movement prompted by police […]