It is impossible to predict the future. We live in times of constant change and are continuously dealing with new challenges, unexpected...
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Spring Renewal And You by Brenda Thomas Ph.D.
After a long dreary winter, we look forward to a bright and refreshing spring. Spring is a time of optimism, a time of renewal when people look...
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Friendship Through The Years“A strong friendship doesn’t need daily conversation or being together. As long as the […]
6 Ways to Cope in Turbulent 2020These are stressful times with the pandemic and the Black Lives Matter movement prompted by police […]
How Caregivers Keep Their Dreams AliveMany of us struggle with finding balance in being a caregiver and achieving our life goals and […]
Rejuvenating Play!Spring is here, the flowers are blooming and the birds are singing, time to get out to play. That […]
Finding Purpose to Age Well“I have learned that making a living is not the same thing as making a life” Maya Angelou Finding […]