Many of us struggle with finding balance in being a caregiver and achieving our life goals and dreams. It often becomes difficult to provide...
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Youthful Adjustments to Aging Spurts! by Maria C. Ramos Ed.D
“The question is not how to survive, but how to thrive with passion, compassion, humor and style.” Maya Angelou Each stage of life has unique...
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Next Move, Mega Transition!
By Maria C. Ramos, Ed.D This New Year will bring anticipated, as well as, unexpected transitions. Lately many people in our social group are...
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Friendship Through The Years“A strong friendship doesn’t need daily conversation or being together. As long as the […]
6 Ways to Cope in Turbulent 2020These are stressful times with the pandemic and the Black Lives Matter movement prompted by police […]
How Caregivers Keep Their Dreams AliveMany of us struggle with finding balance in being a caregiver and achieving our life goals and […]
Rejuvenating Play!Spring is here, the flowers are blooming and the birds are singing, time to get out to play. That […]
Finding Purpose to Age Well“I have learned that making a living is not the same thing as making a life” Maya Angelou Finding […]