Many of us struggle with finding balance in being a caregiver and achieving our life goals and dreams. It often becomes difficult to provide...
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Youthful Adjustments to Aging Spurts! by Maria C. Ramos Ed.D
“The question is not how to survive, but how to thrive with passion, compassion, humor and style.” Maya Angelou Each stage of life has unique...
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Next Move, Mega Transition!
By Maria C. Ramos, Ed.D This New Year will bring anticipated, as well as, unexpected transitions. Lately many people in our social group are...
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Four Lessons Learned During The PandemicThe year 2020 will be one that will not be soon forgotten. The world was hit with a deadly pandemic […]
Emerging From the Pandemic with Bucket List In-Hand!Life has made a seismic shift or so it feels. We were inside for so long, now we are moving out […]
Light Shines on A New DawnWe’ll rise up. And we’ll do it a thousand times again – Audra Day We watched as they […]
Friendship Through The Years“A strong friendship doesn’t need daily conversation or being together. As long as the […]
6 Ways to Cope in Turbulent 2020These are stressful times with the pandemic and the Black Lives Matter movement prompted by police […]