Brenda’s Reading: Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life

Brenda’s Reading: Attitudes of Gratitude:  How to Give and Receive Joy Every Day of Your Life

Can gratitude help us have a more joyful life? Well M.J. Ryan tells us why she believes this to be true in her book, Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life. Ryan shares her personal experiences and those of others who have overcome obstacles and still maintain attitudes of thankfulness and gratitude. The book is divided into three sections. The first focuses on the gifts of gratitude, the…

Tap Into Awe! by Maria C. Ramos Ed.D,

Tap Into Awe! by Maria C. Ramos Ed.D,

Life comes at us hard sometimes. There is so much to wrap our arms around at once it seems to stretch our limits. The responsibilities of performing well at work, nurturing a family, making a home, maintaining good health and being engaged citizens are satisfying and often stressful. We get a double dose of stress this year with the recent elections and now the holidays upon us. It seems we need a double dose of…